Swift Performance TrainingSwift Performance Training Facebook ad: “ENERGY IN VS ENERGY OUT”
Running for 507 days since May 16, 2025. Crush last saw it on October 5, 2026.
Run by Swift Performance Training on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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About this ad
- Meta Ad Library ID
- 545558861959832
- Platforms
- Facebook and Instagram
- Relaunches
- 0
Ad text
🗣️ENERGY IN VS ENERGY OUT ⚠️If you overconsume & do not move enough, you can count of gaining weight at some point. 💯The time of day probably only matters if you’re an emotional stress eater who mindlessly snacks after work or goes to town at dinner making you go over a certain amount of calories. 🤸🏻♀️🏋🏻♂️You’re also moving way less before bed. 🔥Address these issues and why you use food to cope. 🛑It’s not because of some ancient Survival mode that kicks in that causes fat/weight gain. 🫵🏻 it’s You. It’s the 🍴🥄 you won’t let go of when stressed & bored after work. 👉🏻Take control of your health and weight by understanding the simple equation of energy in versus energy out. DM to get Coached for success. 🥩🥗🍩Break free from emotional eating and mindless snacking by addressing the underlying issues and finding healthier ways to cope with stress and boredom. ⚡️Empower yourself to make conscious decisions and let go of unhealthy habits.
