The Sassy Asian Therapist Facebook ad: “If you’ve been considering starting therapy for a…”

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If you’ve been considering starting therapy for a while now, ✨THIS IS YOUR SIGN✨. Hi, I’m Angela and I’m a 1.5 generation Taiwanese American who is passionate about destigmatizing mental health in the Asian community. I grew up as the eldest daughter in an immigrant family and I realized that not having language or opportunity to express my emotions and traumas seriously impacted my mental health. As children of immigrants, we have experienced many cultural stressors—we struggled to find belonging in two vastly different worlds, we became the cultural brokers for our parents, and we carry the burden of paying back our parents for their sacrifices. This pressure to honor our families drive us to be defined by our achievements. Yet, despite how much we do and how successful we are, many of us never feel good enough. We face barriers that keep us from receiving mental health support—the need to “save face”, the fear of “airing out your dirty laundry”, and the shame. Because of that, we often minimize and invalidate the very human experiences that we go through—sadness, anxiety, anger, hurt, trauma. I’m here to change that and help you see that our experiences, traumas, feelings, are real—in fact, so real that they’ve been passed on intergenerationally. So, here is your opportunity to heal and stop the hurt from being passed down. Here is your opportunity to break barriers. Here is your opportunity to experience healing, transformation, and freedom. Your healing is not shameful. Your healing is not selfish🥹 💛 Ready to start your healing now? I’m accepting clients for virtual therapy (California) or empowerment coaching (Global). Book a free consultation with me in the link in bio👆🏼! . . . #asianmentalhealth #asianmentalheathmatters #asianmentalhealthcollective #asiansformentalhealth #immigrantstories #immigrantparents #immigrantchildren #asianamericanwomen #asianamericantherapist #eldestdaughter #eldestdaughtersyndrome #veryasian #notyourmodelminority #stopasianhate #stopaapihate✊🏻✊✊🏼✊🏽✊🏾✊🏿 #aapimentalhealth #aapimentalhealthresources #asianparents #asianparentsbelike #proudtobeasian #asianaf #destigmatizementalillness #taiwaneseamerican

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