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A timeless approach to a better you. Friendly Kung Fu classes for all ages and abilities. What if, at the end, you had meet the person you could have been? • Civilised Self-Defence Learn to understand and control physiological responses in the face of confrontation • Focus & Self Mastery There is an emphasis throughout training on developing focus & mastering our own reactions which is epitomised during meditations • Discipline & Self Esteem The humble quiet confidence, that grows with martial expertise, overflows into every aspect of life • Confidence & Belonging Every effort is made to increase a student’s confidence and sense of their place within the group • Flexibility, Balance, Fluidity, Strength, Speed The program has been designed to not merely enhance physical abilities, but also the psychological attributes that they parallel Come and visit us for a no-obligation free month of training in our beginners' class. No joining fees, license fees or minimum contracts.