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下午兩點就感到精力耗盡？別再依賴咖啡因，給身體一次真正的Re:set！ 這 30 分鐘的 Power Nap 課堂專為繁忙的上班族而設，為您的一天按下重啟鍵。我們將帶領您在紅光療法下進行平靜的呼吸法，恢復流失的能量。最後，以快速冷水浴強勢收尾，喚醒腎上腺素，讓您保持敏銳，準備好征服接下來的挑戰。 準備好 Re:set 嗎？立即登記，體驗Re:set 團體課堂，開啟您的療癒之旅！ * 受條款及細則約束。 Hitting that 2 PM wall? Don't reach for another coffee—reboot your system instead. Created for busy professionals, our 30-minute Power Nap is the revive button in your day. We guide you through still, calming breathwork under red light therapy to restore depleted energy. Then, we finish strong with a quick dip in the cold to switch on your adrenaline, ensuring you leave sharp and ready to conquer the rest of your day. Ready for Re:set? Sign up now to join our all-new Group Re:sets and kick-start your recovery journey today! *Terms and conditions apply