Meditate in Lincoln Facebook ad: “Stay Calm When Things Go Wrong”

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832881149705784

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Coaching & Personal Growth

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🌿 Stay Calm When Things Go Wrong 🌿 We all face challenges, setbacks and unexpected difficulties. But what if there was a way to remain calm, positive and peaceful, even when life doesn't go to plan? Join us at Nettleham Community Hub and meet our new meditation teacher, Jane, as she shares practical advice from ancient Buddhist wisdom and guides us through simple meditations that help us develop inner peace, resilience and a happier outlook on life. This special introductory class is perfect for anyone looking to enjoy a more relaxed, balanced and joyful summer. ✨ Guided meditations ✨ Practical techniques for everyday life ✨ Suitable for beginners and experienced meditators alike Following this event, Jane will be leading a four-week drop-in meditation course: 💛 Live a Life You Love 📅 Starting 1st July Each week you'll discover practical methods to reduce stress, overcome negative thinking and create the causes for lasting happiness. Everyone welcome. No previous experience needed. Book now or find out more at https://www.meditateinnottingham.org/lincoln-home/ #Nettleham #Lincolnshire #Meditation #InnerPeace #Mindfulness #Buddhism #Wellbeing