Positive Performance Training with Lindsey Wilson Facebook ad: “SWIPE to travel back in time!⁠ ⁠”

About this ad

Meta Ad Library ID

855592683625402

Platforms

Facebook, Instagram, Audience Network and Threads

Relaunches

1

Niche

Coaching & Personal Growth

How we count

Ad text

👉🏻 SWIPE to travel back in time!⁠ 🏀⁠ ⁠ Some of you have heard this story and some of you haven't... for those of you that haven't, let me tell you about the exact moment I KNEW I leveled up as a competitor.⁠ ⁠⁠ I was 25 and playing professionally in Greece. We were playing against our cross-town rivals in Athens. ⁠⁠ ⁠⁠ With 30 seconds on the clock, we had the ball, and we were down by one point.⁠⁠ ⁠⁠ My teammate drove down the middle and found me on the left hand side of the court. I took one dribble towards the middle, ready to shoot my favorite 10-foot jump shot. But somehow, despite doing this exact move a million times, the ball hit my foot.⁠⁠ ⁠⁠ I lunged at it as it bounced to the legs of the opponent. And before I knew it, the other team had the ball and called a timeout.⁠⁠ ⁠⁠ I was red with embarrassment and angry at myself. I thought, “What kind of professional player bounces the ball off her FOOT?!”⁠ ⁠⁠ But this was my test; the moment I had been training for. So I fought to return to the mental training I had worked so hard on.⁠⁠ ⁠⁠ When the whistle blew, It was game on. I stole the ball and passed it down the court to my wide open teammate who scored an uncontested layup for the win.⁠⁠ ⁠⁠ It's a pretty good story, huh? ⁠⁠ ⁠⁠ Here's the kicker. What I'm most proud of isn't my win, it's how I bounced back from my failure. That moment proved to me that all my hard work had paid off.⁠⁠ ⁠⁠ Wanna know my secret? Here's what I did: ⁠ ⁠⁠ 🌞 Meditation - I brought myself back to my breath to bring myself back into my body. I acknowledged my feelings and let go of the results. ⁠⁠ ⁠⁠ 👁 Visualization - I saw myself bouncing back from my mistake, imagined how it would feel to maintain composure, and visualized a positive result to get my mind ready for action. ⁠⁠ ⁠⁠ 🙏🏼 Mistake Ritual - A simple ritual with a visualization, affirmation, breath, and hand sign. It helped me 'mentally reset', bounce back mentally, and find strength in the middle of absolute embarrassment. ⁠⁠(pssst - I teach the mistake ritual, comment if you want the link!)⁠ ⁠⁠ Ok, your turn - SHARE YOUR COMEBACK STORY!

Where the ad sends people

instagram.com

Positive Performance Training with Lindsey Wilson