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Feel the burn in your muscles 🔥 not your wallet. . BECKFORD BAR push-ups and plank exercises will help you develop the strength, stability and muscles of your abdominal core anywhere, without the need to go to a gym to use expensive, bulky equipment. . Works mobility, coordination, flexibility and endurance of your muscles, through controlled balance, range of motion, and dynamic tension. . Can be adapted to any level. Beginners start on knees. Users push, slide & move their body closer or further away from the three triangular support bases. . Enhances cognitive function and mind-muscle-connection. Targets compensatory muscles that can hardly be worked with weights. . In addition, BECKFORD BAR is widely used by health professionals, coaches, and trainers with rehabilitation and taking advantage of the low impact it produces on your joints. . Don’t have enough time to train? . Functions similar to a machine fly, TRX suspension trainer, pushing up dumbbells (without needing a bench or laying on your back which neglects core) this push-up bar uses ball bushings inside red handles that slide along two chrome vanadium steel shafts. . Strengthen, tone & challenge your balance through stabilization by mixing the BECKFORD BAR into your upper body exercises, circuit training workouts, or plank routine. . HIIT MORE CORE. Build BETTER BALANCE. Keep fitness simple and efficient. . Life is just like BECKFORD BAR. You either control it or it will control you. . ORDER NOW 30% OFF ON SALE 📦WorkoutsWithBeckfordBar.com & Amazon (link in bio) 📲 Ships in 1-2 days. . BECKFORD BAR is an exercise enhancing experience for anyone who wants or needs to train at low impact, but with a good intensity. . Builds a stronger core, chest, shoulders, forearms, back, traps, biceps and triceps. Weighs under 5lbs. Sets up in seconds. Includes a free travel bag. . Proven results in less than 5 weeks. This push-bar will maximize your time spent targeting pecs, upper body, and core giving you the ultimate chest development workout. . Trains multiple muscle groups simultaneously without the need for traditional gym equipment, dumbbells, free weights, a bench or a barbell. . Performance evolved. Strength elevated.