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My husband stopped taking the boat out on a Saturday in October 2022, and for two years I didn't ask him why. That sentence might not mean anything to you. Let me tell you what it meant to me. Roy is my husband. We've been married 37 years. He worked 33 of those years as a foreman at a paper mill in southern Mississippi, the kind of mill where you come home smelling like a chemistry experiment and you don't talk about your day because there's nothing to say about a day spent watching gauges. The one thing he did, the one thing that was his, was that bass boat. A 1998 Ranger 518VX. Two tone, red and silver, with a 150 Mercury on the back that he rebuilt himself in our driveway one summer when our youngest was in middle school. He bought that boat used in 2003 from a man in Tupelo. He drove 4 hours each way to look at it and he came home with it on a trailer and he was happier that day than I'd seen him in years. For 19 years Roy took that boat out every single Saturday morning that the weather allowed. 4:30 AM wake up. Travel mug of coffee. Sandwich in a Ziploc. Out the door before the dog was awake. He'd be on the Pascagoula River or down at the reservoir before the sun came up and he'd fish until lunch and come home with whatever he caught, or nothing, didn't matter. That was Roy's church. And then one Saturday in October 2022 he didn't go. He said he was tired. I made him some eggs. He sat at the kitchen table in his flannel and his work pants and he ate the eggs slow and he didn't say much. I figured he just needed a Saturday off. He'd been working overtime that fall, the mill had been short staffed since spring. The next Saturday he didn't go either. He said the back was bothering him. The Saturday after that he didn't go and he didn't give a reason and I didn't ask. That's how slow it was. That's how I missed it. One Saturday turned into two turned into four turned into a whole winter turned into a whole spring and then it was July of 2023 and the boat was still under the blue tarp on the side of the house where he'd left it the previous fall. I want you to picture this boat for a second. It sat in our side yard, on its trailer, between our house and the chain link fence that separates us from the Daughtrys. There was a big pin oak on that side of the yard and every fall it dropped leaves on the tarp. Roy used to sweep them off every weekend. After October 2022, nobody swept them off. By the spring of 2023 there were two layers of leaves on the tarp, wet and matted down, and a little patch of moss had started growing on the edge near the bow. Roy walked past that boat every single day to get to his truck. Every morning. Every evening. Twice on weekends. And he never once looked at it. That's how I knew something was wrong, before I knew anything was wrong. My name is Carla. I'm 62 years old. I live in Lucedale, Mississippi, in a brick rancher off Highway 26 that Roy and I bought in 1991. I worked at the elementary school as a cafeteria manager for 24 years. I retired in 2019. I have one daughter who teaches high school in Hattiesburg and one son who lives in Mobile and works at a Toyota dealership. And I have a husband who, somewhere between Saturdays, became someone I didn't recognize. Roy used to come home from the mill at 4:30 in the afternoon, take a shower, eat dinner, and then he'd go out to the garage and tinker until 9. He'd be working on tackle. Tying jigs. Cleaning the reels. Watching fishing videos on his phone with the sound turned up too loud. The garage had a little radio in it that he kept on a country station and you could hear it from the kitchen window. By the middle of 2023 the radio in the garage was off. Roy was coming home from work and he was going straight to the recliner. He'd eat dinner in the recliner. He'd fall asleep in the recliner before 7:30. I'd have to wake him up at 10 to get him to come to bed. He wasn't sick. Not in any way you could point to. His annual physical at the VA in February of 2023 came back normal. Cholesterol a little high but nothing dramatic. Blood pressure on the edge but not over the line. The doctor told him to lose 15 pounds and walk more. Roy nodded and forgot it before he got to the parking lot. But here's the thing. A man who has fished every Saturday for 19 years does not just stop fishing. A man who rebuilt his own outboard motor in 1996 does not just stop tinkering. A man who used to laugh at the Bills game on Sunday afternoons does not just stop laughing. Roy was disappearing. And nothing was wrong with him. That was the worst part. That's what nobody tells you. You can lose your husband to nothing at all. There doesn't have to be a diagnosis. There doesn't have to be a fall, a stroke, a heart attack, a cancer. Sometimes the man you married just slowly turns into a person who sits in a recliner. I tried things. I tried inviting his fishing buddies over. His friend Donny from the mill came by one Saturday with a 12 pack and a story about a 4 pound largemouth he'd caught in the reservoir. Roy listened. He smiled at the right places. But when Donny suggested they take Roy's boat out the next weekend, Roy waved his hand and said something like, "Maybe in a couple weeks. Got some stuff to do around the house." He had nothing to do around the house. I would have noticed. He sat in the recliner. I tried asking him directly. One night in August of 2023, after he'd fallen asleep at 7:45 again with a plate of chicken still on his lap, I shook him awake and I said, "Roy. What is going on with you. Talk to me." He looked at me like he was trying to remember the answer to a test question. He said, "Carla. I don't know. I'm just tired." That was the whole conversation. He went to bed at 8:15. I cried in the kitchen for a long time that night because I knew what "I don't know, I'm just tired" really meant. It meant that something inside my husband had gone quiet, and he couldn't name it, and he couldn't fight it, because you can't fight something you can't name. By Easter of 2024 I had decided that this was just my life now. Our son Justin drove over from Mobile for Easter Sunday. He brought his wife and our grandbaby, who was 16 months old and just learning to walk. We had ham. We had Carla's macaroni and cheese, which is the only thing my grandbaby would eat. We had everybody at the dining room table for the first time in almost a year. Justin looked good. He looked rested. He looked happy. He's 36, he sells trucks for a living, he works long hours and he's been carrying some weight around the middle for a few years. But this Easter he looked different. Lighter. Awake. After dinner he went outside to throw a football with his nephew, my son in law's boy, and Roy and I were sitting on the back porch watching them. Roy in his rocking chair with a coffee. Me in mine. The grandbaby asleep on a blanket on the porch floor. Justin came back up the steps after about 20 minutes, breathing easy, not winded the way he used to be. He sat down on the porch railing facing us. He looked at his father for a long time. Then he said, "Dad. Why didn't you take the boat out?" Roy didn't look up from his coffee. "Just didn't feel like it today, son." "Dad. It's Easter. You always take the boat out Easter morning. Even when we were kids. You used to be on the water before church and you'd come back smelling like fish and Mama would make you change your shirt." Roy didn't say anything. Justin looked at me. Then he looked at his father. Then he said, "Dad, when was the last time you took that boat out." Roy thought about it. Really thought about it. You could see him counting backwards in his head. He said, "I think it was that fall before the mill changed managers. October sometime." Justin said, "Dad. That was 2022." The porch got quiet. Roy looked up. He looked at his son. He looked at the side yard, where you could just see the corner of the blue tarp from the porch. The blue tarp with the wet leaves on it and the moss growing on the edge. He didn't say anything. Justin sat there on the porch railing in his Easter button down and he said something I will never forget for as long as I live. He said, "Dad. I almost ended up the same way. Last year I was sleeping 9 hours a night and waking up exhausted. I couldn't think straight at work. I was missing sales. I was sitting on the couch on Saturdays. Jenny was scared. She didn't say it but I could see it in her face. And then she got me to try something." He looked at me when he said the next part. "Mama, I want you to look into it. I'm going to text you a link tonight. I'm not trying to push anything. But Dad's not Dad anymore. And I was almost not me anymore. And I'm telling you, what changed for me, it might be worth a look." Justin left around 7 that evening. He kissed me on the forehead at the door and he said, "Mama. Check your phone tonight." I did. The link he sent me was to a research summary about something called AMPK. I'd never heard of it. AMPK, the article said, is one of the main pathways your body uses to regulate cellular energy. The cells in your body have little engines in them called mitochondria. The mitochondria produce the energy that runs everything. Your muscles, your brain, your heart, your gut, every cell in your body, depends on those little engines producing energy efficiently. But as you get older, and as life wears on you, the processed food and the stress and the toxins and the years of just being a person in the modern world, those engines start running less efficiently. They produce less energy. And when your cells aren't getting the energy they need, things start to go quiet. Not sick. Not broken. Just quiet. A man who used to want to fish doesn't want to fish anymore. Not because he doesn't love fishing. But because the engines inside the cells in his body aren't producing the kind of energy that makes a person say yes to a 4:30 AM wake up. I sat at the kitchen table at 11 PM on Easter Sunday and I read that article three times. It explained something I had not been able to explain in two years. Roy wasn't depressed. Roy wasn't lazy. Roy wasn't done with fishing. Roy's engine room had quietly gone offline, cell by cell, year by year, and nobody had told him because the medical system doesn't have a name for "your husband is fading" if your labs come back normal. The article talked about AMPK as the key. When AMPK is activated, your mitochondria can start working better. They can produce more cellular energy. And when the cells have what they need, they can do the work of being alive. Your muscles get their fuel. Your brain gets its fuel. Your whole body wakes up a little. The article mentioned a few things that have been studied for supporting AMPK. Exercise. Fasting. Cold exposure. And a few specific compounds, one of which was something Justin had been taking for almost a year. Amla. Indian gooseberry. A small green fruit they've been using in Ayurvedic medicine for thousands of years. The article explained that amla contains compounds that help support AMPK activity. When AMPK is supported, the mitochondria can work more efficiently. When the mitochondria work more efficiently, the cells get more energy. When the cells get more energy, the body has the fuel it needs to do the things the body is supposed to do. It wasn't a stimulant. It wasn't caffeine. It wasn't a quick burst that wears off. It was supporting the engine room itself. Helping it run the way it used to run. I called Justin the next morning. I said, "Is this what you've been on." He said, "Mama, yes. For about 10 months. I started feeling different in the second month. By the fourth month I felt like myself again. I'm sleeping less and I'm more rested. I'm not crashing in the afternoon. I'm not avoiding things. I'm just back. That's the only way I can describe it. I'm back." He told me about Alevia. The company he'd been ordering from. He said the bottle was clean, the dosing was simple, and the company offered a 90 day money back guarantee. If Roy took it for three months and felt exactly the same as he did at Easter dinner, we could send the empty bottle back and they'd refund every penny. I ordered a bottle that afternoon. Now I have to tell you the hardest part. When the bottle came on the porch four days later, I didn't know how to bring it up with Roy. Roy is not a man who takes supplements. Roy is not a man who takes anything, really. He won't even take Tylenol when his back hurts. He's a "ride it out" kind of person. The mill foreman mentality. Tough it through. I sat with the bottle for two days. Then on a Wednesday morning I just put it on the kitchen table next to his coffee. He came in for breakfast in his Carhartt and his work boots. He sat down. He looked at the bottle. He looked at me. He said, "Carla. What's this." I said, "Roy. I'll tell you the truth. Justin told me about it. He's been taking it for almost a year. It's something for cellular energy. He said it changed things for him. I'm asking you to try it. For me." Roy is not a man who says no to me when I ask him plainly. He looked at the bottle. He picked it up. He turned it in his hand the way he turns over a part when he's trying to figure out where it goes. He set it back down. He said, "Carla. If you're asking, I'll do it." He took two capsules with his coffee. I want to be careful with what I tell you next. I'm a 62 year old woman. I'm not a doctor. I'm not a scientist. I can only tell you what I saw. For the first 10 days, nothing changed. I expected nothing. I'd read enough to know it takes time. Around day 14, Roy came home from work on a Thursday and he didn't go straight to the recliner. He stood in the kitchen for a minute. He poured himself a glass of water. He drank it standing up at the sink. Then he went to the garage. Just to the garage. He came back in about 12 minutes later. He sat down at the dinner table to eat. He didn't fall asleep over his plate. I didn't say anything. Week three, Roy was staying awake until 9. He was watching a movie with me. The whole movie. He laughed at a part and I almost dropped my coffee because I hadn't heard him laugh out loud in front of a TV in over a year. Week four, I came in from grocery shopping on a Saturday afternoon and I heard the radio. The radio in the garage. I stood in the kitchen with the grocery bags still on my arms and I listened. It was a country station. Roy had it on. I could hear him moving around out there. The sound of metal on a workbench. The squeak of a tackle box opening. I set the groceries down and I walked over to the side door and I looked out the little window in the door. Roy was at his workbench. He was going through a tackle box. He had two reels laid out on a rag and he was wiping them down with WD-40. He had grease on his hands. His back was to me and I could see him moving the way he used to move, quick and easy, not the slow careful way he'd been moving for two years. I went back to the kitchen and I sat down at the table and I put my face in my hands and I cried for a good 10 minutes. I didn't say anything to him about it. I didn't want to break whatever was happening. Week 6, Roy walked out to the side yard with a push broom on a Saturday morning. I watched him from the kitchen window. He pulled the blue tarp off the boat for the first time in a year and a half. He had to drag it because the leaves were heavy and wet. He shook the tarp out over the fence. He swept the deck of the boat. He checked the trailer tires. He climbed up into the boat and he sat in the driver's seat for a few minutes, just sat there, hands on the steering wheel, looking out at nothing. Then he climbed down and he came back inside and he said, "Carla. Battery's dead. I need to get a new battery for the boat." That was all he said. I said, "Okay, Roy. Go get a battery." He went to Tractor Supply that afternoon. The first Saturday in June 2024, my husband got up at 4:25 AM. He poured coffee into his travel mug. He made himself a sandwich and put it in a Ziploc. He pulled the boat out of the side yard and he hooked the trailer to the truck and he drove down to the reservoir. He came home at 11:30 with two largemouth bass in the cooler and a sunburn on the back of his neck and a stupid grin on his face. He stood in the kitchen in his fishing shirt and he said, "Carla. I caught a 3 pounder. Got him on a chartreuse spinnerbait off a stump on the south side." I have never been so happy about a fish in my entire life. I want to tell you what I think happened. I don't think there was anything medically wrong with Roy. The VA bloodwork was right. Nothing was broken. But something had gone quiet. The cells in his body, the engines inside them, weren't producing energy the way they used to. And so my husband, who is one of the most alive men I've ever known, slowly stopped saying yes to the things that made him him. Not because he didn't want to. Because the energy wasn't there to want. What changed when he started taking Alevia Amla was that the engine room got support. The AMPK pathway got activated. The mitochondria started producing cellular energy more efficiently. And when the cells had the fuel they needed, Roy had the fuel he needed. To get out of the recliner. To go to the garage. To pull the tarp off his boat. To wake up at 4:25 on a Saturday and drive to the reservoir. He didn't get a new personality. He got his old one back. If you've been watching someone you love go quiet, and the doctors have told you everything is fine, and everyone is telling you "well, he's getting older," I want you to know that there's a different conversation happening. It's not about diagnoses. It's about cellular energy. About whether the engines inside the cells are running well enough to keep a person feeling like a person. Alevia Amla is what we ordered. It's a clean bottle. Honest dosing. From a company that backs what's inside with a 90 day money back guarantee, which means if you order it and your husband or your wife or your father takes it for three months and feels exactly the same as the day they started, you send the empty bottle back and they refund every dollar. That guarantee is the reason I felt safe ordering it in the first place. I wasn't gambling. I was looking. Roy is on his fourth bottle now. He took the boat out 7 of the last 9 Saturdays. He has plans to drive up to Pickwick Lake in September with Donny. He's already talking about a new trolling motor for his birthday. P.S. The 90 day guarantee really is the part that mattered most to me. I would not have taken a chance on something that might not work if there was money on the line. Alevia stands behind their bottle. If three months go by and you don't see anything, you get every dollar back. That meant I could find out for sure, with no risk. P.P.S. I want to say this for any wife reading this who's been watching the man she loves go quiet. It is not "just getting older." Aging is not the same thing as disappearing. There is a difference between slowing down and going dark. If the man in your life has gone dark, please don't accept that as the new normal. There is something you can try. P.P.P.S. Last Saturday morning I woke up at 4:15 to the smell of coffee. Roy was already in the kitchen, packing his sandwich into a Ziploc, humming. He didn't know I was awake. I lay in bed listening to my husband hum in his own kitchen and I thought, this is the thing I almost lost. This. This right here. This is the thing. ๐ https://alevia.com/amla/33
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