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The benefits of progesterone and why maintaining a healthy regular cycle is important for your health 💫 To make progesterone you need to ovulate so when we stop ovulation through various hormonal medications, you are also missing out on the benefits and role that progesterone plays in your fertile years, such as: 💫 Boost your energy 💫 Increase your metabolic rate 💫 Improve your healthy hair growth 💫 Improve skin texture 💫 Improve your mood in the luteal phase 💫 Promote healthy sleep 💫 Build healthy bones 💫 Promote muscle growth 💫 Modulate your immunity 💫 Reduce inflammation 💫 Up-regulate detoxification enzymes 💫 Lighten periods 💫 Hold and nourish a pregnancy As you can see, it does a lot for your health and wellbeing! Now if you struggle with irregular cycles, heavy periods, PCOS, short luteal phase, and spotting, then your progesterone might be low! Our Happy Hormones works to improve ovulatory function and progesterone production, Yay! But remember to also investigate other underlying causes for why your progesterone is low 🧐 #progesterone #womenshormones #ovulation #periodeducation
Happy Healthy You
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