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In Ayurveda, this is the season where winter heaviness begins to melt. When stagnation isn’t supported, it can turn into inflammation, congestion, pain, or burnout. Abhyanga + Garshana are traditional Ayurvedic body therapies designed to gently move lymph, improve circulation, and support nervous system regulation so momentum feels steady, not overwhelming. Abhyanga uses warm, herb-infused oils to nourish tissues and calm the nervous system. Garshana uses raw silk gloves to stimulate lymphatic flow and help clear stagnation. Together, they support transition, circulation, and sustainable energy. March Special: 20% off Abhyanga + Garshana This is about preparing your body to move forward without pushing. Available through the month of March. 206.379.1213 [email protected] website link in bio #ayurveda #abhyanga #garshana #lymphatichealth #seasonalcare #momentum #nervoussystem #integrativehealth #womenshealth #neuroveda #seattlewellness