Heart of the Moon Facebook ad: “Rooted Remembering Retreat”

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Rooted Remembering An Ancestral Healing & Generational Repair Retreat Fraser, Colorado April 16–20 Rooted Remembering is a 4-night immersive retreat devoted to ancestral healing, nervous system restoration, and embodied integration, held in a trauma-informed and nature-based container. This retreat invites you to slow down, listen deeply, and reconnect with the wisdom carried through your lineage and the land beneath your feet. Through therapeutic yoga, guided meditation, sacred movement, time in nature, and ceremonial space, we will gently explore what we have inherited, what is ready to be released, and what we are here to carry forward. ✨ What this retreat includes: • Hot Springs • Therapeutic yoga, breathwork, and meditation • Ancestral healing circles and guided inquiry • Sacred Movement hike + river-based reconciliation practice • Daily Quiet Hour for rest and integration • Hot and cold therapy (hot tubs, sauna, optional cold plunge) • Nourishing, plant-forward meals • Spacious time for reflection, connection, and nervous system settling The Setting: We will gather in a beautiful mountain home on six acres near Winter Park, surrounded by expansive views, forest, and river valleys — a place intentionally chosen to support deep rest, remembrance, and repair. Who this retreat is for: This experience is for those feeling called to: • Heal generational patterns • Deepen ancestral connection • Restore nervous system safety • Live with greater intention and purpose No prior experience with ancestral work or yoga is required. All practices are offered with choice, consent, and care. Space is intentionally limited to maintain an intimate, supportive group container. To learn more or apply: Complete the interest form here: *https://heartofthemoon.yoga/retreats If you feel the quiet pull of this work, you are warmly invited to join us.

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Rooted Remembering Retreat

Rooted Remembering Retreat

Rooted Remembering An Ancestral Healing & Generational Repair Retreat Fraser, Colorado April 16–20 Rooted Remembering is a 4-night immersive retreat devoted to ancestral healing, nervous system restoration, and embodied integration, held in a trauma-informed and nature-based container. This retreat invites you to slow down, listen deeply, and reconnect with the wisdom carried through your lineage and the land beneath your feet. Through therapeutic yoga, guided meditation, sacred movement, time in nature, and ceremonial space, we will gently explore what we have inherited, what is ready to be released, and what we are here to carry forward. ✨ What this retreat includes: • Hot Springs • Therapeutic yoga, breathwork, and meditation • Ancestral healing circles and guided inquiry • Sacred Movement hike + river-based reconciliation practice • Daily Quiet Hour for rest and integration • Hot and cold therapy (hot tubs, sauna, optional cold plunge) • Nourishing, plant-forward meals • Spacious time for reflection, connection, and nervous system settling The Setting: We will gather in a beautiful mountain home on six acres near Winter Park, surrounded by expansive views, forest, and river valleys — a place intentionally chosen to support deep rest, remembrance, and repair. Who this retreat is for: This experience is for those feeling called to: • Heal generational patterns • Deepen ancestral connection • Restore nervous system safety • Live with greater intention and purpose No prior experience with ancestral work or yoga is required. All practices are offered with choice, consent, and care. Space is intentionally limited to maintain an intimate, supportive group container. If you feel the quiet pull of this work, you are warmly invited to join us. To learn more or apply: Complete the interest form here: *https://heartofthemoon.yoga/retreats