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I was weighing in at 228. My A1C was 6.5. I had lost my husband and gained weight from stress. I had been on pain pills for many years. Daily. Sometimes stronger ones if I was really hurting bad. ❌ I couldn't even do my knitting anymore and I was an avid knitter. Not really able to do a lot of gardening because I had so much pain. I hadn't worn high heels for over two years. I thought I'll never wear these again. I used a lot of canned soups. Pre-made meals when possible. I ate a lot of sweets. Sweets just go down so easily. Lot of Mexican food, tons of white flour. Very little veggies. I was not a vegetable person. When I started I had lost hope. The Homemade Method changed my relationship with food and gave me my health back. In just a few months: ⚖️ 228 lbs → 181 lbs (42 lbs lost!) 🔬 A1C: 6.5 → 5.9 💊 OFF PAIN PILLS for a month (after years!) 🥗 Plates full of colorful vegetables 🍫 Don't crave sweets 👠 Wore heels after 2+ years 🧶 Can knit again 🌱 Can garden again 😊 Feel happier, healthier I went back to cooking from scratch. I'm not one for putting a lot of preservatives in my body. We always read labels. If there was high fructose corn syrup, it was out. I tried to be healthy but I didn't know how. Now even foods that I would do myself, I look at them and think "okay how can I make this where it doesn't have any preservatives in it?" 💜 I had hand surgery scheduled. ONE WEEK to prepare. I came home from the doctors, went through my recipes, pulled out the ones I wanted to stock up on and I started cooking. Vegetable curry, tortellini soup, Hungarian goulash. Stocked my freezer. When I want something sweet now? An orange or a flourless chocolate muffin from the freezer. That satisfies me. Me? Still eating vibrant vegetables and I'm off pain pills after years. If you think you'll never like vegetables or you're "too set in your ways," I thought the same thing. This quiz will show you different. 👉 https://homemademethod.com/quiz 💕 Pearl, Homemade Method Member