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Experience the ultimate comfort and relief during your menstrual cycle with our innovative Period Cramp Relieving Heating Pad and Massager. Designed to combine the power of heat and massage therapy, this revolutionary product is here to soothe your cramps, relax your muscles, and reduce bloating. Say goodbye to discomfort and embrace a new level of relaxation and well-being. How To Use? 1) Place the massager on the points of pain on your waist or back. 2) Wrap the belt around to ensure the massager stays in place. 3) Press the power button. 4) Select your massage mode. 5) Select your heating mode. 6) Relax and use for 15-30 minutes. 7) Maximum time is 80-90 minutes. 8) Ensure the massager is charged prior. #periods #periodcramps #periodmassager