Let's Meditate for 21 Days - Session 2

We will focus on our central channel during meditation, inviting our Kundalini to guide us into the silence of the present moment and assist in transforming from within. "Meditation is the only way you can grow.” – Shri Mataji Nirmala Devi ————————— 🪷 Join the second session of the free 21-Day Online Sahaja Yoga Meditation Program, starting March 16th, 2026, and continuing every Monday and Wednesday until May 25th. Register now: https://www.freemeditation.com.au/online-eu/ Sahaja Yoga is a simple technique that enables us to achieve a state of thoughtless awareness. In this state, we experience and enjoy the present moment without any distractions from the past or future. Our consciousness flows with our inner energy (Mother Kundalini. Live and recorded sessions for everyone – Beginners, Intermediate, and Advanced practitioners. No previous experience in meditation required. * Live sessions on Zoom (https://us06web.zoom.us/j/7081081008) and YouTube (https://youtube.com/playlist?list=PLp9UJ5Ivkm08aODrxTXm_UH0uj8fjHGdm&si=qdygCxR6oTHFJgvt) * Every Monday and Wednesday * Berlin 8PM, London 7PM, New York 2PM, Sydney 4AM (following day) Always free * Online live and recorded programs * No prior meditation experience required * Conducted in English with Zoom breakout room sessions in multiple languages * ⁠Attend sessions as many as you wish