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If an abuser keeps insisting YOU are the problem, it’s usually because you’re the mirror. You weren’t “dramatic.” You were exposing cracks they can’t tolerate. So they reverse the story, offload shame onto you, and call your truth “toxicity.” Save this for the day you start doubting your own reality, and send it to someone who’s being blamed for having boundaries. #narcissisticabuse #gaslighting #cptsd #emotionalabuse #toxicrelationships