SK Coaching Facebook ad: “Busy mum, simple meals, keeping it real”

About this ad

Meta Ad Library ID

928191163114208

Platforms

Facebook and Instagram

Relaunches

1

EU reach

21,047

Niche

Coaching & Personal Growth

How we count

Ad text

Busy mum, simple meals, keeping it real ✨ This is what I ate yesterday and a bowl of raspberries & 🥝’s I forgot to take a picture of them. It’s funny when I go to peoples houses they always say things like “oh you wouldn’t eat this “ or “I didn’t think you would eat that “ I do laugh at those comments cause I eat completely normal food I just don’t binge on rubbish all day. I like to eat good nutritious food it doesn’t mean I live on salads 😂 Eating healthy doesn’t mean you live on rabbit food and doesn’t mean you restrict yourself of all your favourite foods, if you are doing that that’s the reason you keep falling off track. I like to keep my dinners family friendly so I don’t have to cook a different meal for the kids I like to make sure my snack is good whole foods that’s going to fill me up while hitting my fibre and protein. That bar in the picture is nicer than any shop bought snack and I know exactly what’s in it 👏 Breakfast again I want to be fuelling myself with food that my body is going to thank me for (not a bowl of cereal ) Lunch I like to think about protein and keeping it high So that’s kinda what my food looks like from day to day good real food that’s going to satisfy me and all that food is on my plan That’s why my ladies are getting such great results cause they aren’t feeling restricted To lose weight and keep it off you have to get a better relationship with food and realise that the food isn’t always the problem it’s the amount of it you are eating #eathealthybehealthy #nutritiontipsoftheday #balancedlifestyle #foodisfuelforyourbody #superfoodsnacks #fuelyourbodyright

Where the ad sends people

skonlinecoaching.com

SK Coaching