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One of the conversations that surprise my clients the most is around their laundry detergent. I know how that sounds. But once I explain what I am about to explain to you, I think you will understand why I bring it up, and why, for women going through perimenopause and menopause, it matters more than most people realise. The Hidden Hormone Problem Sitting In Your Laundry Cupboard Most of my patients come to me exhausted. Hot flushes keeping them up at night. Skin that has suddenly become reactive and sensitive. Mood swings that feel completely out of proportion. Brain fog that will not lift. Weight gathering around the middle despite nothing changing in their diet. They have tried everything. They are eating well. They are exercising. They are doing everything right. And yet something keeps making their symptoms worse. What most of them have never considered, and what took me years of clinical practice to fully appreciate, is that the products they use to wash their clothes, their bedding, and their towels every single week may be quietly working against everything they are trying to achieve. Here is why.
Hormone-Safe Laundry Detergent
A menopause specialist's clinical review of the safest laundry detergents for women in perimenopause and menopause.
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