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Options Pilates Studio

Options Pilates Studio Facebook ad: “Pilates for runners”

Ran for 977 days, from February 27, 2024 to October 31, 2026, the last day Crush saw it.

Run by Options Pilates Studio on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID
947731176769300
Platforms
Facebook, Instagram, Audience Network and Messenger
Relaunches
0

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Ad text

Can Pilates Help Runners? If you run regularly then you know how important it is to have stable and strong joints. This is where Pilates workouts come in, helping to rebalance your small muscles that get neglected or overworked when you run, and to strengthen your core to help keep your lower back and spine in proper posture. This reduces or eliminates lower back ache as well as aching knees and ankles, giving you improved running posture and better endurance. Watch this video to see Options Pilates Instructor Claire demonstrate a few exercises that can build you a stronger core at home. Book a Pilates trial here: https://optionspilatesstudio.com/sg/

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Pilates for runners

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