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Balneotherapy: the fancy medical term for mineral bathing that has more clinical research behind it than half the supplements in your cabinet. If you have fibro, SpA, or both — balneotherapy isn't a wellness trend. It's a clinical term for mineral water bathing that has actual randomized controlled trials behind it. A meta-analysis of 11 RCTs found bath therapy reduced fibromyalgia pain by 45% at 3 months. The European League Against Rheumatism (EULAR) endorses it as a valid treatment option. There are clinical trials specifically for spondyloarthritis. Your bathtub is closer to a therapeutic tool than anyone ever told you. Flewd Ache Erasing is a transdermal magnesium chloride bath soak built around this research. No gut issues. No side effects. Nothing to wean off of. Look it up. Then try it.