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Make taking care of your mental health feel less like work and more like play! This May, save up to 20% off our fun, approachable and effective mental health tools designed by a licensed therapist. 🩵Perhaps you’re struggling with managing negative emotions and accessing coping strategies. Then The Calm Ball is the perfect tool for you. It is a coping skill development tool based off of the nostalgic magic 8 ball. It contains 20 evidence based coping strategies and a detailed guide book explaining and offering examples of each skill, which is where the true value lies! 🩷Or maybe you understand that practicing affirmations is good for you but it just feels awkward and uncomfortable. Then Remember Who You Are: Positive Affirmation Memory Matching Game is the perfect format to make practicing affirmations feel more natural. Through repetition, memorization and gameplay you literally rewire neural pathways and create more automatic positive thought patterns. 💜Or maybe you could use some self-reflection or interpersonal connection, then perhaps Talk and Toss, the therapeutic conversation starter ball is the tool for you. It contains 30 deep conversation starter questions that can help you acknowledge your strengths, focus on your goals and connect with others through shared conversation. Often connection is the antidote for depression. Whether these tools are for you or someone you love, you can help promote a little more positivity and peace in the world this mental health awareness month. ☮️ 🔗 Check out StayCalm Wellness Products on Amazon by clicking the link in our bio or the button on this post. #mentalhealthawarenessmonth💚 #mentalhealthmatters #therapistsofig #schoolcounselorsofinstagram #therapygame