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𝗡𝗘𝗘𝗗 𝗔 𝗤𝗨𝗜𝗖𝗞 𝗣𝗔𝗨𝗦𝗘 𝗧𝗢 𝗥𝗘𝗦𝗧𝗢𝗥𝗘 𝗬𝗢𝗨𝗥 𝗖𝗔𝗟𝗠 𝗔𝗡𝗗 𝗣𝗘𝗔𝗖𝗘? | 𝗠𝗘𝗗𝗜𝗧𝗔𝗧𝗘 𝗜𝗡 𝗧𝗛𝗘 𝗟𝗔𝗞𝗘𝗦 🌸 Join us for our 4-week meditation course starting mid-September across the Lake District and surrounding areas! In our world today, there is so much conflict, and it can be difficult to maintain harmony with those around us. We might wonder whether peace is truly possible. It definitely is—but it starts from within. "Without inner peace, outer peace is impossible." — Venerable Geshe Kelsang Gyatso Rinpoche 𝗡𝗘W 𝟰-W𝗘𝗘𝗞 𝗖𝗢𝗨𝗥𝗦𝗘 | 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟭𝟱 – 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟴 Available in multiple locations! 𝗜𝗻 𝘁𝗵𝗲𝘀𝗲 𝗰𝗹𝗮𝘀𝘀𝗲𝘀, 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿: ✔️ Why meditation is important for everyone in modern life. ✔️ How to abandon negative states of mind that cause stress and conflict. ✔️ How to keep a peaceful mind no matter what happens around you. Each session includes guided meditations and practical tools you can integrate directly into your daily routine. No previous experience needed—everyone is welcome! ▶️ Find your local class & book your spot: https://manjushri.org/events/weekly-meditation-classes ▶️ Join us in these locations: 🤍 Ulverston (Manjushri KMC) Ambleside | Barrow | Grange | Kendal | Millom | Silverdale 𝗧𝘂𝗲𝘀𝗱𝗮𝘆𝘀 7.30 – 9 pm - with Gen-la Jampa (New Resident Teacher of Manjushri KMC) W𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 10 - 11 am - Morning Meditation and Tea 𝗔𝗺𝗯𝗹𝗲𝘀𝗶𝗱𝗲: Wednesday 11 am 𝗕𝗮𝗿𝗿𝗼𝘄: Thursday 7 pm 𝗚𝗿𝗮𝗻𝗴𝗲: Wednesday 11 am 𝗞𝗲𝗻𝗱𝗮𝗹: Thursday 7.30 pm 𝗠𝗶𝗹𝗹𝗼𝗺: Tuesday 10 am 𝗦𝗶𝗹𝘃𝗲𝗿𝗱𝗮𝗹𝗲: Thursday 10 am Invest in your peace of mind—see you there! ✨