Sophia Martin Facebook ad: “Nine years of one glass to fall asleep. Then I stopped.”

About this ad

Meta Ad Library ID

973212235074130

Platforms

Facebook, Instagram, Audience Network, Messenger and Threads

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0

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Ad text

For the last nine years, I have finished every single day with one or two glasses of red wine. Not because I love wine. Not because I'm a drinker. Because it is the only thing I have found that turns my brain off enough to fall asleep. I always told myself the same lie. *It's one glass. It's French. It's the resveratrol. Everyone does this.* I kept the bottles in a cupboard my kids don't open because I'd catch myself counting the empties at the end of the month. Then I found out, on a very uncomfortable Tuesday at my GP's office, that alcohol doesn't actually help you sleep. It sedates you. It shortens sleep latency but it wrecks REM and it fragments deep sleep after about 2am — which is why I'd been waking up at 3 every night for nine years feeling like I'd been run over. My body was detoxing, every night, from a "little glass of wine." I cried in the car. I'd done this to myself four thousand nights in a row. A friend had been quietly using a stainless-steel grounding sheet for about a year. She'd told me about it twice and I'd rolled my eyes both times. On the way home from the GP I ordered one. Week one — three glasses instead of two. Still not great sleep, but I wasn't racing for the bottle at 9pm. Week two — one glass, some nights none. Falling asleep in about fifteen minutes, which I haven't done since my late twenties. Week four — I'm writing this at 10:45pm with a mug of chamomile tea, because I don't actually want the wine anymore. My body is calm on its own. My 3am wake-ups are gone. I had my first full eight-hour sleep on Saturday since 2018. The sheet goes under your fitted sheet. You plug it into the earth pin of the wall socket — no electricity, no batteries. It reconnects your body to the Earth's natural charge while you sleep, which, it turns out, is one of the primary physical mechanisms your nervous system uses to switch off at night. When it's missing, your body reaches for anything that will do the job. For a lot of us, that's wine. If you're tired of quietly depending on a glass or two to get through the night, try a grounding sheet. Premium Grounding backs it with a 90-night trial. Free worldwide shipping. If it does nothing, send it back. No questions.

Where the ad sends people

premiumgrounding.com

Nine years of "one glass to fall asleep." Then I stopped.

90-night trial · free worldwide shipping.