F45 Training Glendenning Facebook ad: “Mums of Western Sydney who feel run down…”

About this ad

Meta Ad Library ID

980503424453506

Platforms

Facebook, Instagram and Audience Network

Relaunches

0

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Ad text

Mums of Western Sydney who feel run down all week and know something needs to change You wake up tired and already feel behind You tell yourself you’ll train later, but by dinner you’ve got nothing left to give You start the week with good intentions… then miss a day, then another And before you know it, you’re back to square one You start to lose trust in yourself to follow through And that’s the part that really gets to you You look at your week and think Where does this even fit? And how are other mums actually sticking to this… while juggling the same life as me. That’s why we created The Balanced Mum Blueprint. For mums who want a routine that fits their life and holds up over the next 3 months. It’s built for women juggling full days like yours Who’ve restarted more times than they can count In your first 4 weeks, the focus is simple Show up, build a routine, and start to feel that shift in your energy and headspace From there, we build it into something that lasts So it becomes part of your life, not another phase And we get you there with our 4-step process: Step 1: Personal coaching + weekly check-ins You’ve got someone keeping you on track so you don’t drift off after week one Step 2: Structured, time-efficient training Sessions that fit around school runs and work without taking over your day Step 3: Practical, family-friendly nutrition Meals that work for everyone at home so dinner doesn’t become another job Step 4: A calm, judgement-free studio A space where you can train without pressure, rushing, or feeling out of place Just like Ebony, a first-time mum who came back to training not knowing where to start and within six weeks was showing up each week and feeling stronger again. She said: “The coaches are so encouraging and make it easy to stay consistent. If this feels like what’s been missing, tap Learn More. I’ll reach out, learn a bit about your routine, and walk you through how the Balanced Mum Blueprint would fit into your week. No pressure. Just a simple chat to see how it fits your life.

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F45 Training Glendenning