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❗️Madison Area & Oregon Ladies❗️ Jiu Jitsu creator Helio was 5'6", 135 pounds. Helio Gracie designed this martial art system for smaller people to defend themselves against bigger, stronger opponents. Not theory — leverage, timing, and technique that actually work when fighting someone bigger than you. If you want to walk confidently down the streets and when you travel, trust yourself in any situation, and the skill that makes size and strength stop mattering — this is the room. Reality-based grappling that challenges you physically and mentally — and is genuinely a blast. A community that knows your name and holds you accountable. Training that makes you a force to be reckoned with. We're looking for 10 motivated women to join our 6-week intro at Journey BJJ. Free uniform when you sign up.