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Ballerinas are not athletes?! Of course they are. Ballet engages your muscles differently from almost any other form of exercise — demanding strength, flexibility, endurance, and precision all at once, in the same movement, at the same time. And yet most dancers train without the science-based strength and conditioning work their bodies actually need to stay healthy and keep improving. That is exactly what Dance Masterclass is built for. 800+ lessons from the world's top dance educators — including master teachers from ABT, the Paris Opera, and the Berlin Staatsballett. Whether you are a professional, a student, or someone who just loves to move, this is the training system that takes you further, safely. Click to learn more.