Functional Patterns Facebook ad: “81,000+ Success Stories”

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994338609633945

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Craig was dealing with a herniated disc and severe sciatic nerve compression that made it impossible for him to walk without his wife’s assistance. Over the course of 9 days, he completed 4 hours of FP training alongside @stevie__menzies 🔥 Here is what he had to say👇 “I herniated my disc with a severe sciatic nerve compression which left me bed bound for a total of 4 weeks unable to walk and work I had hospital visits doctors appointments and pain relief with a failed nerve root block injection. Since finding out about Stevie at Functional Patterns, in 10 days I have gone from not being able to stand straight or walk unaided to walking unaided with at times very little to no pain. I have changed my diet. I now have no grains and no coffee and upped my water and red meat intake. I do my exercises at home when I am not training and this has made a massive difference to my home life. I hope to be working in a couple weeks time. Stevie has taught me the reason behind training certain muscles the benefits of doing so and exercises to help build on this and the importance of it all in relating to not only improving my condition but to prevent this happening again also. I couldn’t be more grateful for Stevie’s help in this after many failed attempts from Doctors. He’s allowed me to get my life back and will be forever grateful for this.” Our 10-Week Online Program takes moving correctly and packages it into a simple, step-by-step process anyone can follow. We show you exactly how to rehab your body as a system, so you can stop dealing with nagging symptoms and get back to working out minus the joint stiffness! 👇 https://10week.functionalpatterns.io/free-course-landing-page-page

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10week.functionalpatterns.io

81,000+ Success Stories

Exercise Without the Joint Stiffness