Ad copy

The fire doesn't scare you. But your BP probably should. Every time the tones drop, your body spikes into fight-or-flight. That's your cardiovascular system taking on shift stress. And your training program was never designed to handle it. Over 50% of LODDs were attributed to heart attacks, and 37.2% of firefighters have a sleep disorder. These issues can take you out when you least expect it. Fit for Service trains your whole system, not just the muscles that look good. Recovery, cardiovascular capacity, and programming built around shiftwork life. The stuff that keeps you on the job for 25 years.