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I timed it. From the moment I open the container to the moment I finish my glass — 30 seconds. I've timed it multiple times because patients ask, and I wanted to give them an honest answer. Thirty seconds. That's how long my most important daily gut support takes. Scoop, stir, drink. I mention this because the number one reason women tell me they've abandoned their gut health supplements isn't that the supplements didn't work. It's that the routine was too complicated. Six different bottles. Three different times of day. Some with food, some without. Some that have to be refrigerated. Some that need to be taken 30 minutes before meals. By week three, they're forgetting doses. By month two, the bottles are collecting dust. I designed Leaky Gut Revive® to remove every possible barrier to consistency. One container. One scoop. Mix into water or any beverage. Morning, before anything else. Inside that scoop: L-glutamine to support gut cell renewal. Slippery elm bark and marshmallow root to support the mucosal lining. Aloe vera to soothe the digestive tract. Prebiotic fiber to nourish beneficial bacteria. Arabinogalactan for immune support. A comprehensive gut support formula that takes less time than filling a water glass. Because the supplement you actually take every day will always do more than the perfect protocol you abandon after two weeks. If 30 seconds sounds more realistic than your current routine, I wrote about why consistency matters more than complexity for gut health. Link in comments.