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Nearly every cell in your body follows its own daily rhythm, together forming what scientists call your circadian system. Sirtuins are one of the key players in this system. This family of proteins helps regulate cellular health, metabolism, inflammation, DNA repair, and circadian rhythms, making them an important focus of longevity research. Sirtuins depend on NAD to function. As NAD levels naturally decline with age, researchers are exploring how this may influence sirtuin activity and, in turn, the biological processes they help regulate. We broke down exactly how sirtuins and NAD work together, why they're so important, and what researchers have discovered about supporting this pathway. Comment "SIRTUINS" and we'll send you the full article. #Wonderfeel #Sirtuins #NMN #CircadianRhythm