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Simon Knowles

Simon Knowles Facebook ad: “I was up 5 times a night for 3 years.”

Simon Knowles Facebook ad: I was up 5 times a night for 3 years.

Ran for 4 days, from June 19 to June 23, 2026, the last day Crush saw it.

Run by Simon Knowles on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID
1015022647593020
Platforms
Facebook, Instagram, Audience Network, Messenger and Threads
Relaunches
0
EU reach
204

How we count

Ad text

I was up five times a night for three years. Here's what finally fixed it. I'm not someone who writes things like this. But I spent three years searching for a story like mine and never found one. So here it is. It started when I was 55. Waking up twice a night to pee. Annoying, but I figured it was age. My dad had the same thing. I didn't think much of it. Then twice became three times. Three became four. By last year I was up five, sometimes six times a night. Every single night without fail. I'd fall asleep for maybe ninety minutes. Then I'd be standing at the toilet in the dark, waiting for a stream that took forever to start and never felt like it fully emptied. I was exhausted every day. Snapping at my wife over nothing. Falling asleep at my desk. And there was something else. Something I didn't tell anyone. My erections had quietly gone. Not completely. But softer. Harder to maintain. My wife Karen never said anything. But I could see the shift — from desire to patience to something that looked like sadness. I told myself it was stress. Work. Age. I knew what it really was. The doctors weren't much help. My GP referred me to a urologist. He confirmed my prostate was enlarged — very common for my age — and prescribed Flomax. I took it every day for six months. The nighttime trips went from five or six down to three or four. Slightly better. But I was still exhausted. Still not sleeping. Still struggling in the bedroom on a good night. At my six month follow up he said the same thing. Give it more time. And if medication wasn't enough, we could discuss more invasive options. I knew what that meant. My uncle had prostate surgery at 63. Lost all sexual function afterward. The surgeon called it a small trade off. My aunt lived with that trade off quietly for the rest of their marriage. I wasn't ready for that conversation. So I started researching on my own. Which was fitting because I was already up four or five times a night anyway. 2 AM. 3 AM. 4 AM. Sitting at the kitchen table with my laptop while Karen slept. I tried saw palmetto from the chemist. Three months. Nothing. Tried a prostate supplement from Amazon with twelve ingredients and four stars. Nine weeks. Nothing. Cut out caffeine after midday. Stopped drinking water after 7pm. Still getting up four or five times a night. Still watching Karen look at me with patience instead of desire. I started to think this was just my life now. Then I found something that changed how I understood the whole problem. I came across research explaining why prostate problems and bedroom problems almost always happen together — and why treating one without the other never works. Your prostate doesn't just block urine flow. As it swells, it compresses the blood vessels and nerve pathways that erections depend on. The signal gets weaker. Blood flow drops. And things get worse in the bedroom every month the swelling continues. And your prostate doesn't have one problem. It has four. Inflammation. Hormonal swelling. Urinary blockage. Circulation collapse. Fix one and the other three keep the swelling alive. That's why saw palmetto alone did nothing. That's why the twelve-ingredient Amazon blend did nothing. None of them hit all four at once. I'd been taking the right category of thing in completely the wrong way for three years. That's when I came across something a few men's health forums were talking about. The Holivaro Men's Health Bundle. Two soft chews. One targeting the prostate directly — the inflammation, the hormonal swelling, the blockage. One for the circulation, to restore the blood flow my body had stopped producing. I ordered it expecting nothing. But what other choice did I have. I needed to fix this. --- What happened. Week one. Three trips instead of five. Thought it was coincidence. Week two. Two trips most nights. Stream actually started the second I stood there. I hadn't had that in three years. Week three. One trip most nights. Slept five hours straight one night. I lay there in the dark afterward not quite believing it. Week four. Slept through the night twice. First time in three years. Then around week five, something else came back too. Karen noticed before I said anything. She asked what I'd been doing differently. It's been four months now. I sleep through most nights. Stopped taking Flomax six weeks ago. Don't need it anymore. And the bedroom has come back. Properly. Karen said something a few weeks ago that I keep thinking about. "You're present again." Not just in one way. In every way. Energy. Focus. Mood. I'm actually here again. Why I'm writing this. I spent three years looking for a story like mine and found almost nothing. People write when they're suffering. When they find something that works, they disappear. I remember how dark those 3 AM kitchen table sessions were. Reading the same things going nowhere. Watching myself decline month by month. If you're in that place — if you've tried everything and you've started to accept this is just what the rest of your life looks like — I want you to know it doesn't have to be. The Holivaro Men's Health Bundle is what worked for me. Two soft chews a day. Buy two get one free right now. 30 day money back guarantee, so you risk nothing. I'm not affiliated with them. I just spent three years trying everything else first. Link below while it's still available. — Simon, 58

holivaro.com

I was up 5 times a night for 3 years.

When a two-chew bundle claiming to fix both prostate and ED without prescriptions started gaining traction, I was skeptical. The claims seemed too good:

Learn more: holivaro.com(opens in a new tab)

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