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Shame doesn't always show up as embarrassment. Sometimes it shows up as protection. Psychologist Dr. Arielle Schwartz, the author of numerous books on healing trauma, teaches that shame can quietly become a learned response that shields us from experiencing vulnerability, disappointment, rejection, or emotional pain. Understanding that changes everything. Join Arielle for a FREE online event to explore a compassionate new framework for understanding shame, learn how to strengthen your emotional intelligence, and discover practical somatic tools for reconnecting with your authentic self. Register here: https://theshiftnetwork.com/Heal-Hidden-Shame Arielle will also guide you through a powerful somatic practice designed to help you recognize where shame is held in your body, gently untangle those emotional patterns, and experience greater freedom, aliveness, and ease. Sign up for FREE here: https://theshiftnetwork.com/Heal-Hidden-Shame