Animal Flow Facebook ad: “Be Still | Be Fluid | Be Strong | Join the Community”

Ran for 46 days, from August 11 to September 26, 2026, the last day Crush saw it.

Run by Animal Flow on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID: 1066743112434874
Platforms: Facebook, Instagram, Audience Network, Messenger and Threads
Relaunches: 0
Niche: Martial Arts

How we count

Ad text

The Animal Flow for Martial Arts and Combat Sports (MACS) multimedia book provides a complete guide for the novice or advanced martial artist to successfully integrate this quadrupedal movement system into their training! Over 230 pages, the 9 chapters cover topics including energy systems, strength and conditioning, injury prevention, and 4 chapters dedicated to specific martial arts practices. More than 170+ videos provide detailed tutorials for each of the techniques, as well as flows, drills, interval training, and full workouts. This book is ideal for you if you are ready to level up your MACS performance, whether you have experience with Animal Flow or not! Your purchase gets you immediate access to the downloadable PDF-formatted book, with videos included as hyperlinks or downloads.

Where the ad sends people

animalflow.com

Be Still | Be Fluid | Be Strong | Join the Community

This complete guide includes 170+ videos, 230 pages, and detailed workouts specifically designed for Martial Arts and Combat Sports athletes.

Learn more: animalflow.com