Dr. Patricia Sullivan ad creative
Dr. Patricia Sullivan
Dr. Patricia Sullivan

Inactive· since Sep 12, 2026

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Not many people know this. It's something I've kept to myself for two years. But I have androgenic alopecia. I'm fifty-four, and I've never once said that sentence out loud to another person. Not to my husband. Not to the woman who has cut my hair every six weeks for eleven years. I said it out loud for the first time three weeks ago, in a salon chair, and I want to tell you what happened after. Here's what the two years actually looked like. It looked like waking up before Dave every morning so he'd never once see me do it. It looked like checking whether a restaurant had downlights before I said yes to dinner. It looked like being angry at my own daughter for lifting her phone at a party, and then sitting in the car afterwards hating myself for it. Two years of that. And the worst part is it worked. Nobody knew. I got away with it every single day, and getting away with it turns out to be its own kind of lonely. There's a can of root cover-up spray in the back of my bathroom cabinet, behind the spare shampoo, where Dave wouldn't find it. Twenty-two dollars a can. I've bought eleven of them. Every morning I sprayed the part down the middle of my head, blended it with my fingers, and then wiped the sink so there was no brown ring left in it. Spray. Blend. Wipe the sink. Two years of that, and I never told a soul I was doing it. My part used to be a thin white line. It got wider. Slowly, the way something widens when you're staring at it every single day and can't actually see it move. My ponytail used to take two wraps of the elastic. It takes three now. And under the bright light over that sink, I could see my own scalp looking back at me. I did go to a dermatologist. Eighteen months in. She looked at my scalp for about ninety seconds. She was already typing when she said it. "It's your age. Hair thins. Try minoxidil if it bothers you." That was the appointment. So I did what I suspect you might be doing right now. I went home and handled it privately. I took biotin gummies for seven months. I took Nutrafol for six, at eighty-eight dollars a month, and I have done that math more times than I want to admit. I bought the thickening shampoo. I bought the scalp serum. I bought the eleven cans of spray. And I got quieter and quieter about all of it. My daughter Emily got engaged and I am not in one photograph from that night. I took all of them. On purpose. That's the part I want to be honest about. It stopped being about hair. I had arranged my whole life around hiding it, I had gotten good at it, and nobody knew. Then at nine in the morning on a Tuesday I was in Renee's chair for my cut, and she was sectioning off the top, and I heard myself say it. "Renee. I have androgenic alopecia." She didn't look up from the clip. "Honey, I've had my hands in your hair every six weeks for eleven years. I know." I cried a little bit and she let me, and then she told me the thing nobody had told me in two years. "Estrogen was a shield. It sat around every follicle and kept DHT off them your whole life. Menopause took the shield down, and the DHT that was always in there walked straight in. It doesn't rip your hair out. It shrinks the follicle. A little smaller every cycle, until what comes out is that wispy stuff at your temples that never grows past your ear." The shield came down. That was it. That was the whole thing. My body didn't turn on me. The thing that had been standing in front of my follicles for fifty years stopped standing there. Then she went down my list, one at a time. "The gummies feed the hair. They don't touch what's shrinking it." "Nutrafol's the same story in a nicer bottle." "Minoxidil opens the blood vessels. It never touches the hormone, which is why it all comes out again the second you quit." "And the spray's just paint, hon." Two years of watering a plant while somebody poured weedkiller on the roots. I asked her what she took. "The one I take is Bloom & Bond. I'm picky about which, because with this the make of it is the whole game. Most pumpkin seed oil is cooked. Heat kills the part that does the work, so you take it four months, see nothing, and decide it's you. It wasn't you." I read for two weeks before I bought anything. I'm not a woman who buys things off a recommendation. By the end I knew exactly what I was looking for. Cold-pressed, not heat-processed, so the compound that does the work survives into the capsule. Concentrated extract, not ground seed powder, which is what most of the cheap bottles actually are. Real saw palmetto extract, the kind that was studied, not dried berry powder repackaged from a prostate supplement with a softer label. Both of them together, because they do two different jobs. The pumpkin seed oil turns down the factory that makes DHT. The saw palmetto puts a lock on the door it needs to get in. And one capsule in the morning, because I have a house to run and I was not looking for a second job. Bloom & Bond was the only one that was all five. Two thousand milligrams of cold-pressed pumpkin seed oil and two hundred of saw palmetto extract. No biotin filler. I called my doctor's office before I started. You should too if you take anything for your heart or your blood pressure. It takes two minutes. Here is honestly how it went. ✅ Weeks 1 to 3: Nothing. I almost stopped. I had been burned enough times to expect nothing, and I got exactly that. ✅ Weeks 4 to 8: The brush. I had cleaned that brush out every morning for two years the way you lock a door. One morning there was almost nothing in it. I didn't trust it. ✅ Weeks 8 to 12: Baby hairs along the part. Standing straight up, right where the road had been widening. I took a photo of it and never showed anybody. ✅ Month 4 to 6: My ponytail still takes three wraps. But the third one is tight now, and it used to be loose. Some women notice something in the first few weeks. Some take much longer. Some don't notice much at all. Bodies are different and I am one woman. I'm also not going to tell you a capsule did all of it by itself. Something changed in me the day I said it out loud in that chair and stopped carrying it alone. Several things were moving at once. What I can tell you is that I added one thing, I kept everything else the same, and the months after looked nothing like the two years before. If you have been doing your own quiet version of the spray and the sink and the good side of the room, the only thing I'd say is what Renee said to me. The follicle is getting smaller, not going away. And it doesn't pause while you wait. 👉 https://trybloomandbond.com/products/pumpkin-seed-oil-softgels-hair-loss-solution-for-women P.S. The cold-pressing is the piece I almost got wrong. The compounds in pumpkin seed oil that do the actual work are damaged by heat, and heat is the cheap, fast, standard way to press an oil. So you buy a bottle, take it for four months, see nothing, and quietly decide that natural things don't work on you. It was never you. It was a cooked bottle. Bloom & Bond presses cold, which costs them more and takes them longer, and they do it anyway. At fifty-four I've learned to trust the companies that make the expensive choice when nobody is watching. P.P.S. The can is still in the back of the cabinet. I haven't opened it in months. I keep meaning to throw it out and I don't, and I think it's because I want to remember what two years of hiding actually cost me. Eleven cans. A dermatologist who was typing. A photograph of my daughter's engagement with me not in it. I'm fifty-four and I wear my hair down now. That's the whole thing I wanted to say.

Told your thinning is just menopause? Read this ☝️

What a hairdresser of eleven years noticed first.

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