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Add up every hour you spent at a chart last week. Now count the trades it actually got you. Pre-market watch list. Screen-watching all session. The news you tracked because something might happen. Huge hours. A handful of trades that followed the plan. On the floor in Amsterdam, the sr traders weren't at their desks longer than everyone else. They were there less. Their rules ran while they went to dinner. I wrote a letter about the real cost of trading by hand. Go read it. Link below.