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I traded by hand for ten years. The problem was never my discipline. It was the part I did by hand. Every trader has a list of trades they knew better than to take. I moved the stop. I skipped the setup I'd waited two weeks for because I was tired. Then I wrote the lesson in my journal. And did it again on Tuesday. The traders next to me on the floor in Amsterdam weren't more disciplined than me. They just didn't execute by hand. The rules ran. They watched. I wrote a letter about why "just be more disciplined" was always the wrong advice. Go read it. Link below.