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If your nervous system has been stuck in high gear and you can't seem to come out of it, this is for you. Four days in the Andalusian mountains. Not just techniques to regulate in the moment, but deep work, done gently, that actually shifts something. Whether you're moving through a transition, or you’re ready to understand what your body has been holding onto or simply tired of doing it alone. Rise in Resilience · 22–25 October · Guaro, Málaga. This is the last one of its kind I'll be running — from next year my work goes fully to people recovering from cancer.