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Are you the parent of an athlete? This tip could help make a big difference...... ==.>> Did you know that the top strength and conditioning coaches for college and pro sports teams use Power Plate with their athletes? 94% of pro football teams, 87% of pro baseball teams and 70% of pro basketball teams use Power Plate. Many top Division 1 football coaches use Power Plate. Sports training center IMG has dozens of Power Plates throughout their campus. Top soccer teams throughout Europe use Power Plate. (read the full list of teams here.) Why do they use our technology? 1) Warmup before practice, training and competition. The 3D engine inside every Power Plate drives on average 1200 vibrations every 30 seconds. These waves can very quickly warm up muscles, loosen tendons and get the body ready to move and react. These very precise harmonic waves are "intensely comfortable." The 3D engine produces harmonic waves in 3 dimensions at once, which is very comfortable for the body. This comfort is the key to what makes Power Plate unique. Power Plate feels good while it relaxes the body. 2) Recovery after training, practice and competition. This is critical to help prevent injury. The intensely comfortable 3D harmonic waves help to improve blood flow to the muscles of a tired athlete. This blood flow to the muscles and tendons helps to jumpstart the healing process. Lactic acid is removed, levels of natural growth hormone increase at greater than 4x and the muscles start to heal much more quickly. New research shows that Power Plate use after exercise helps to reduce delayed onset muscle soreness by more than 40%. 3) Some top strength and conditioning coaches rely more on Power Plate and less on strength training during the season. Effective weight training creates tiny muscle tears which need to heal. This might not be ideal during the season. With Power Plate, athletes can continue to work on strength and also warm up and recover. At the most intense setting, the harmonic waves from the 3D engine help to massage the body. As the parent of an athlete you know how critical massage is to performance and injury prevention. Adding Power Plate to regular massage can give the athlete a big advantage. For many athletes an effective injury prevention strategy can mean the difference between D1 and D3. Or can help the athlete break out to higher levels of performance. https://powerplate.com/blogs/news/are-you-the-parent-of-a-young-athlete-a-tip-to-help-reduce-injury-improve-performance