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👉Every week my online biz students currently enrolled in Fitness Business Accelerator (FBA) show up to our live coaching calls and without fail, someone mentions just how outside their comfort zone all of this is: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Posting consistently on social media ✅Sharing vulnerable stories + struggles ✅Putting their face on IG Stories and talking on camera ✅Taking time away from family and other priorities to build this business with no idea of when things will take off ✅ASKING FOR MONEY! . But here’s the thing: your fastest personal growth and confidence-building happens when you’re uncomfortable as fuck. . I remember saying yes to my first “speaking gig.” It was a Lunch + Learn at the university I worked for. . I was so nervous, I spent WEEKS prepping, printing out pages and pages of shit from ACE and other certifying bodies. Handouts upon handouts and a whole presentation I tried to memorize lol. . SIX PEOPLE showed up. . I did the “talk” while we all sat on an aerobics room floor lol. And I was so nervous! Looking down, mumbling, saying um constantly and generally just portraying zero confidence. . I don’t remember how it was received. All I know is that I FUCKING DID IT. . I put myself on the hook to do something scary and followed through. . And as more and bigger opportunities came my way over the last 15 years, I kept saying yes. Speaking to a room of 300 physicians. Or 1000 fitness pros. Corporations and keynotes. Or thousands on a live webinar. Now no sweat. . But I couldn’t have ever gained competency without the reps. And you don’t get the reps without saying yes to the first scary thing. . Competency and confidence form a feed-forward cycle. The more action you take, the more competent you become, and the more competent you become, the more confidence you build. Rinse and repeat. . You gotta say yes the first time. . You gotta force yourself to do the thing you don’t want to, but the thing you know is gonna move you forward. . You’re not ready right this second, but you will be. . And a year from now, 5 years from now, 10 years from now ... you’ll look back and wonder what was scary about it after all🙌 . So what are you saying yes to right now?👇👇