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Bloating can feel so horrible at times and makes you choose different outfits to try and hide it, having your buttons undone on your jeans when your feeing that way. I just take them after meals to help reduce bloating. I'm not waiting ""till next year"" - I'm doing it NOW because I no longer want to feel that way. I honestly can't recommend them enough girls, I get so many messages about bloating too as I know it's so common. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.