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Tired of painful periods and everything PMS? You need to start seed cycling! Seed cycling is the consumption of seeds during specific phases of your menstrual cycle, to balance your hormones naturally. 🌱 ✅ Reduces bloating, improves digestion and gut health ✅ Reduces period cramps and mood swings ✅ Supports hormonal balance ✅ Reduces acne and hair fall ✅ Nourishes your body with essential vitamins and minerals that support overall wellbeing