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Social isolation, pessimistic thinking, toxic relationships, unhappy marriages, dead-end jobs, living a life without meaning or purpose — all these factors raise stress, perpetuate immune imbalances, and foster chronic disease.⁠ For instance, brain autopsies of individuals who felt they had a purpose in their lives showed they had all the markers of Alzheimer’s. ⁠ Yet these individuals lived free of dementia thanks to the cognitive benefits of a meaningful life. This illustrates the powerful influence of positivity on brain health.⁠ Another study of law students found that optimism improved their immune response while pessimism worsened it. ⁠ I take patient belief systems very seriously in my practice, which is why I’m so driven to explain their condition to them and help get their partners or families on board. ⁠ When patients understand what is going on, it’s much easier for them to create a positive belief system. It is very difficult to create a positive belief system when your protocol is a mystery.⁠ ⁠ Learn more in my course Save Your Brain at drknews.com. Use the code FALL50 to save 50% on all courses. https://drknews.com/online-courses/ #autoimmune #autoimmunity #gluten #neuroinflammation #glutenfree #brainhealth⁠ #glutenfree #celiacdisease #coeliac #celiac⁠ #gutbrainconnection #leakygut #autoimmunedisease #gutbrain #ibs #msawareness⁠ #braininjuryawareness #tbi