Shane Smith FitShane Smith Fit Facebook ad: “Feeling podgy and exhausted even though you’re doing…”
Running for 112 days since June 16, 2026. Crush last saw it on October 6, 2026.
Run by Shane Smith Fit on Instagram. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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About this ad
- Meta Ad Library ID
- 1326975729642507
- Platforms
- Relaunches
- 3
Ad text
Feeling podgy and exhausted even though you’re “doing all the right things.” If you’re in perimenopause or postmenopause and doing excessive cardio, HIIT, bootcamps, or skipping workouts altogether… 👉 That is the reason you’re not seeing results. Here’s the deal: Your body makes both cortisol (stress hormone) and progesterone (recovery, sleep, and energy hormone) from the same raw ingredient - pregnenolone. When you're under stress, from high-intensity workouts, not eating enough, or life in general, your body prioritizes cortisol and progesterone gets left behind. And when progesterone is low, your metabolism slows, your sleep worsens, and your body holds onto fat, especially around your belly. Here’s what’s keeping you stuck: ❌ Too much cardio → raises cortisol, breaks down muscle, drains energy ❌ F45, bootcamps, HIIT → spike stress hormones and exhaust your system ❌ No workouts at all → leads to muscle loss and a softer, “skinny fat” look 💡 Your body has changed. What worked in your 20s and 30s now works against you. You need workouts that lower stress, build muscle, and support your hormones. Want to know exactly what those are? 👇Drop #workout in the comments and I’ll send you the guide that walks you through it.
