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Magnesium isn't a one-symptom fix. It runs more than 300 functions, from deep sleep to steady mood to muscles that recover, and after 40 most adults run low across the board. That's why Ageless Multi Magnesium uses 7 complementary forms plus L-Theanine and B6 instead of one. Sleep, stress, and recovery, plus bone and heart support, in a single daily serving made for 40+. Full-body coverage, not a patch.