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Shambhala Publications Facebook ad: “Simple Meditation Exercises for Well-Being and Enlightenment”

Shambhala Publications Facebook ad: Simple Meditation Exercises for Well-Being and Enlightenment

Ran for 29 days, from June 2 to July 1, 2026, the last day Crush saw it.

Run by Shambhala Publications on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID
1361101692597703
Platforms
Facebook, Instagram, Audience Network, Messenger, WhatsApp and Threads
Relaunches
0

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Ad text

What if the peace and healing you’ve been searching for already exists within your own mind? The true nature of our minds is enlightened and peaceful, like the calm depths of the ocean. But when we cling to wants and worries, we lose our healing power and gain stress and suffering—like turbulent waves on the ocean’s surface. Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the attitudes Buddhists call “grasping at self.” This book is an invitation to awaken that healing power through mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. We heal by being what we truly are: a peaceful and open mind, a loving attitude, and joyful energy in balance and harmony.

shambhala.com

Simple Meditation Exercises for Well-Being and Enlightenment

The Healing Power of Mind

Learn more: shambhala.com(opens in a new tab)

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