Shambhala PublicationsShambhala Publications Facebook ad: “Settle into the spaciousness of your heart”
Ran for 10 days, from May 6 to May 16, 2026, the last day Crush saw it.
Run by Shambhala Publications on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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About this ad
- Meta Ad Library ID
- 1695418375239111
- Platforms
- Facebook and Instagram
- Relaunches
- 0
Ad text
We invite you to discover the magic of stillness, silence, and spaciousness for yourself with this free 20-minute guided meditation with Tenzin Wangyal Rinpoche, author of The Tibetan Yogas of Dream and Sleep. We hope it serves you well! Finding stillness of the body, silence of mental and emotional activity, and the spaciousness of the heart-mind is not merely a basic “beginner” Buddhist practice. It’s foundational to building the self-awareness that’s necessary for practices like Dzogchen, Mahamudra, and Tibetan Dream Yoga. The importance of settling the winds and energies of the body, releasing mental activity into silence, and relaxing into the open dimensionality of the heart-mind plays an important role not only in advanced practices like dream yoga but also in our daily lives. From picking the kids up from school during rush hour to speaking clearly to our colleagues at work, the simple practice of inner stillness cannot be appreciated enough.
Where the ad sends people
fb.me
Settle into the spaciousness of your heart
Free guided meditation with Tenzin Wangyal Rinpoche
Sign up: fb.me(opens in a new tab)
