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14 months on a GLP-1, losing 41 pounds and almost 30% of my hair. Here's everything I was told. The forums said pick one. The weight or the hair. So I picked. I came off it for two months, gained back eleven pounds, and my hair still didn't come back. That's the most expensive thing I've ever tried. My provider said my labs were perfect and to get my protein up. A hundred grams a day, on a medication that killed my appetite. I did it for six months. My part kept widening. The internet said biotin. Then rosemary oil. Then the thickening shampoo, the scalp serum, the collagen. I have a whole shelf of it. None of it did anything for this. And then the one everybody said, including my doctor. It's temporary. It'll grow back once your weight settles. My weight settled at month nine. My part is still wider than it was. That's the one that actually cost me, and it's because it sounds the most reasonable of all of them. It's the one that makes you wait. I waited almost a year. A friend of mine is doing her PhD in hair loss over in Sweden. I finally sent her a photo. She didn't tell me what to take. She sent me an article written by a dermatologist and told me to read the whole thing, not skim it. There are two separate things happening to your hair on this medication. One of them is temporary and it does resolve on its own, which is exactly why everyone tells you to be patient. The other one isn't and it doesn't. Nothing in the wait-it-out advice touches it, and it keeps going quietly the entire time you're being good and waiting. I wish someone had handed me this at month four instead of month eleven. It's a five minute read. If you're on a GLP-1 and your hair is still thin even though the shedding stopped, read it before you wait another month. https://trybloomandbond.com/pages/native-lp