Hanns fitnessHanns fitness Facebook ad: “Overcoming restrictive eating”
Ran for 16 days, from February 3 to February 18, 2026, the last day Crush saw it.
Run by Hanns fitness on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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About this ad
- Meta Ad Library ID
- 1369895931568847
- Platforms
- Facebook, Instagram and Messenger
- Relaunches
- 0
- EU reach
- 639
Ad text
Overcoming restrictive eating🤍 Here are 3 habits that helped me🫶🏻 Try shifting how you see food. Instead of fear, look at benefits: this salmon supports my hair and brain, these oats give me energy to get through the day. Food is fuel, not something to earn or avoid🥪 How you speak to yourself is sooo important ! When that negative voice shows up, don’t let it take over! Answer it back with something kind and true💛 Don’t cut out whole food groups. That all-or-nothing mindset is what keeps the binge/restrict cycle going. All foods have a place, and moderation brings balance⚖️ Recovery isn’t overnight, but it is possible. You more than capable of healing, rebuilding trust with food, and feeling free again🫶🏻🫶🏻 1-1 coaching 🔗 in bio #fit #fitness #fitnessmodel #fitnessmotivation #gym
Where the ad sends people
coachedbyhan.co.uk
Hanns fitness
Apply now: coachedbyhan.co.uk(opens in a new tab)
