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This message from a follower made my day 💬 She took the menopause quiz (link in bio) Brought the results to her doctor And had an informed, empowered conversation about her health This is why we do what we do Education is power Understanding your symptoms is the first step Having the language to advocate for yourself is the second Every woman deserves a seat at the table when it comes to her care And sometimes all it takes is the right tool to start the conversation If you haven’t taken the quiz yet It’s free It’s in the link in my bio And it’s helping thousands of women speak up and get the care they need #thenewmenopause #drmaryclairehaver #menopausequiz #womenshealth #selfadvocacy #perimenopause #menopause #hormonetherapy #thepauselife #midlifewomen #menopausetips