Active· since Feb 7, 2026
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There's bedtime meditations, then there's MedTime meditations... child-centred adventures incorporating meditation, breathwork and gentle somatic exercise techniques. Parents love that their little ones are usually asleep before the 5-minute story is finished, though the benefits go far beyond getting your evening back! #parenting #bedtimebattles #sleep #meditation #bedtimemeditation #somaticexercise #breathwork #parentsofinstagram #MedTime #nervoussystem
MedTime - Sleep-Inducing Bedtime Meditations for Children
Helping parents send their little ones straight to sleep with beautiful guided meditation stories that teach kids how to calm their mind and body. MedTime bedtime stories use meditation, somatic exercises and breathing techniques while putting your child in the centre of the adventure!
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