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“It takes 20 tries” — myth or fact? 🤔 Stop counting how many times your child rejects a food. The “20 times rule” isn’t a guarantee — and focusing on a number can create more pressure than progress. What actually works? Repeated, pressure-free exposure. Children are born more sensitive to certain tastes (especially bitter), which is why foods like vegetables may take time to accept. This is normal — not picky eating. During the first 1000 days, their taste preferences are still developing, and they’re already naturally exposed to sweetness through lactose in milk and fructose in fruits. There’s no need to add sugar to make foods more appealing. Keep offering. Stay consistent. And trust the process.💚 #mythvsfact #hippmalaysia #childnutrition #parentingtips